
Ave Munde 'Hello World' Therapy
Talking with Silke
Tell me, how are you doing today?
Are you doing quite good, but is there room for improvement?
Are you feeling tired, anxious, fearful,
burnt-out, stressed, overwhelmed or even lost?
Are you struggling with setting boundaries, prioritising self-care, or negative thoughts?
Are you longing for transformations,
a clear mind, balance, freedom?
Are you ready to let go of your past, and enjoy life again?

What people are saying...
Testimonials. Words of love and praise that make my heart sing...
“I feel a level of confidence in myself now that I haven’t experienced for
many years.”
Matt - UK
“My session with Silke was amazing, she really helped me find the root cause to
my problems.”
Michelle - UK
“I am happy to report a reconnection to my heart centre! Such a sense of
liberation and enlightenment for me.”
Nathalie - Canada
Meet Silke
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Trained in RTT®, RTC®, NLP, Life Coaching, Tapping
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Certified Hypnotherapist/Hypnotist
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Bachelor of Business Administration (minor in Law)
As a therapeutic coach, Silke teaches immigration lawyers how to process the emotional weight of client cases in a healthy, sustainable way, so they can keep doing the work they love without it taking over their health, relationships or sense of self.
Silke went through a burnout herself and doesn't wish that upon anyone. She is the founder of the ROLL™ Method and believes that real change begins in the subconscious mind. Caring, authentic and – perhaps unexpectedly – blessed with a wicked sense of humour.
Silke is Dutch with Indonesian roots, built her life in Spain and works with international people and teams. Wherever you're from, you'll feel at home with her.
She is on a mission to build Resilient Legal Minds.

Contact me and let's talk
If you're close to breaking point and ready to change, let's talk.
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We'll start with a 30-minute discovery session (free of charge) so we can learn more about each other and see if we're a good fit.
Intensive Transformation
This Deep Dive Breakthrough is to uncover what's blocking you and to create an inspiring breakthrough. RTT/NLP/RTC coaching: a perfect mix.
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1 coaching session to map out the transformation you are looking for
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1 coaching session to find out what drives you
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1 phenomenal RTT session
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1 tailor-made hypnosis recording to rewire redundant beliefs and solidify new supportive ones
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2 coaching sessions to install the desired change even more.
From Victim
To Victor
Stop letting your past define you and your actions. What happened to you, happened to you. Now you get to decide your present and future.
The result is a triumphant victory.
Achieve insights, transformation and freedom in these wonderful 13 weeks. Expect a blend of coaching, hypnotherapy, EFT tapping, NLP, CBT, psychotherapy, and homework. For those willing to do the hard work.
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8 coaching sessions - 1.5 hr each
Instant Calm
With EFT
EFT (Emotional Freedom Techniques), also known as tapping, is a great stress reducer. It reduces stress, fears, anxiety, emotional and physical distress quickly.
EFT tapping helps to take the body from a state of fight-or-flight to one of rest.
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Deeply rooted issues might require more sessions.
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1 EFT Tapping session - 1 hr
Ave Munde Therapy
Transformation Packages
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